services

Individual Psychotherapy

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I provide depth-oriented psychotherapy.  This means I work with individuals to help them understand their "unconscious" (automatic) thoughts, drives and beliefs, in order to create lasting change in relational and behavioral patterns.  While I work with a wide range of concerns, particular areas of focus include:

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• Self-doubt

• Uncertainty

• Feelings of emptiness

• Anxiety and fears

• Relationship/intimacy concerns

• Grief and loss

• Trauma

• Anger

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I most often use methods that are based upon psychodynamic, relational and existential therapies.  I also frequently draw from feminist and multi-cultural approaches, and utilize cognitive-behavioral techniques when helpful.  You can find more information about my approach here.

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